Jambon de l'Ardèche

by U 0,100 g in Raw cured ham Barcode 3421010002353
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon de l'Ardèche by U provides 240 kcal per 100 g, with 0.4 g of sugars and 30.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 0,100 g pack.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.4 g · Low
Salt
6.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 246
Total fat 12.4 g 13.9 −11%
Saturated fat 4.7 g 5.2 −10%
Carbohydrates 0.4 g 0.8 −51%
Total sugars 0.4 g 0.4
Added sugars 0.2 g 1 −80%
Dietary fiber 0 g 0.2 −100%
Protein 30.6 g 29.3
Salt 6.7 g 4.9 +38%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 49%
Sugars lower 46%
Salt higher 1%
Saturated fat lower 44%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, sucre (dextrose, saccharose), arômes naturels, conservateur : E252.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0,100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3421010002353

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de l'Ardèche?

Jambon de l'Ardèche contains 240 kcal per 100 g.

How much sugar is in Jambon de l'Ardèche?

Jambon de l'Ardèche has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de l'Ardèche healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon de l'Ardèche vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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