Jambon DD de Teruel

in White hams Barcode 8437002929152
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon DD de Teruel provides 297 kcal per 100 g, with 0 g of sugars and 30.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
19.3 g · High
Saturated fat
5.7 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 297 kcal 131 +126%
Total fat 19.3 g 5.2 +273%
Saturated fat 5.7 g 1.9 +198%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Dietary fiber 0 g 0.3 −100%
Protein 30.9 g 20 +54%
Salt 4.6 g 2.1 +124%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 1%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 1%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactose
Sold in
France
Barcode
8437002929152

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon DD de Teruel?

Jambon DD de Teruel contains 297 kcal per 100 g.

How much sugar is in Jambon DD de Teruel?

Jambon DD de Teruel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon DD de Teruel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon DD de Teruel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →