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Jambon d'Auvergne
Jambon d'Auvergne by La Jasse provides 222 kcal per 100 g, with 0.5 g of sugars and 31.7 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 222 kcal | 246 −10% |
| Total fat | 11.2 g | 13.9 −19% |
| Saturated fat | 3.8 g | 5.2 −27% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 1.9 g | 1 +89% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 31.7 g | 29.3 +8% |
| Salt | 5.6 g | 4.9 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc origine France, sel, épices (dont plantes aromatiques), dextrose, saccharose, conservateur : nitrate de potassium E252.
- May contain traces
- MilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- PGIGreen Dot
- Sold in
- France
- Barcode
- 3700118307240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon d'Auvergne?
Jambon d'Auvergne contains 222 kcal per 100 g.
How much sugar is in Jambon d'Auvergne?
Jambon d'Auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Auvergne healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Auvergne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon d'Auvergne contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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