Jambon cuit superieur sans couenne

by Le Choix du Charcutier in White hams Barcode 3346650839223
Good nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit superieur sans couenne by Le Choix du Charcutier provides 141 kcal per 100 g, with 0.4 g of sugars and 23.1 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.4 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 131 +7%
Total fat 5.4 g 5.2
Saturated fat 1.7 g 1.9 −12%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Protein 23.1 g 20 +15%
Salt 1.5 g 2.1 −26%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 27%
Sugars lower 12%
Salt lower 12%
Saturated fat higher 44%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3346650839223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur sans couenne?

Jambon cuit superieur sans couenne contains 141 kcal per 100 g.

How much sugar is in Jambon cuit superieur sans couenne?

Jambon cuit superieur sans couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur sans couenne healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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