Jambon cuit à l'ancienne

by Le Choix du Charcutier 220 grammes in White hams Barcode 3346650211722

Jambon cuit à l'ancienne

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit à l'ancienne by Le Choix du Charcutier provides 177 kcal per 100 g, with 0.2 g of sugars and 19.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 220 grammes pack.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: tranche de 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 97 kcal 131 +35%
Total fat 10.6 g 5.8 g 7% 5.2 +105%
Saturated fat 3.9 g 2.1 g 11% 1.9 +104%
Carbohydrates 0.3 g 0.2 g 0% 1.1 −73%
Total sugars 0.2 g 0.1 g 0.7 −71%
Added sugars 0.8 g 0.5 g 1% 1.8 −54%
Protein 19.8 g 10.9 g 22% 20
Salt 1.7 g 0.9 g 2.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 7%
Sugars lower 8%
Salt lower 16%
Saturated fat higher 5%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais, eau, sel, sel de Guérande, dextrose, antioxydant : E316, conservateur : E250, bouillon de cuisson (eau, couenne de porc, gélatine de porc, oignons frais, os de porc frais, échalotte, poireau).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 grammes
Serving size
tranche de 55g
Labels & certifications
French meatFrench porkGreen Dot
Sold in
France
Barcode
3346650211722

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit à l'ancienne?

Jambon cuit à l'ancienne contains 177 kcal per 100 g and about 97 kcal per serving (tranche de 55g).

How much sugar is in Jambon cuit à l'ancienne?

Jambon cuit à l'ancienne has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit à l'ancienne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit à l'ancienne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit à l'ancienne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Le Choix du Charcutier

View all →