Jambon cuit supérieur découenné dégraissé -Fresh by Fresh

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon cuit supérieur découenné dégraissé -Fresh

by Fresh in White hams Barcode 3346650275151
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur découenné dégraissé -Fresh by Fresh provides 141 kcal per 100 g, with 0.4 g of sugars and 23 g of protein. That is 42% less sugar than the average product in this category. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 78 kcal 131 +7%
Total fat 5.4 g 3 g 4% 5.2
Saturated fat 1.7 g 0.9 g 5% 1.9 −11%
Carbohydrates 0.4 g 0.2 g 0% 1.1 −63%
Total sugars 0.4 g 0.2 g 0.7 −42%
Protein 23 g 12.7 g 25% 20 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 27%
Sugars lower 12%
Saturated fat higher 44%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.0g
Sold in
France
Barcode
3346650275151

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit supérieur découenné dégraissé -Fresh?

Jambon cuit supérieur découenné dégraissé -Fresh contains 141 kcal per 100 g and about 78 kcal per serving (55.0g).

How much sugar is in Jambon cuit supérieur découenné dégraissé -Fresh?

Jambon cuit supérieur découenné dégraissé -Fresh has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit supérieur découenné dégraissé -Fresh? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jamón cocido ibérico 50% rada ibérica
Jamón cocido ibérico 50% rada ibérica
Lidl
181 kcal
10.3 Fat g
0.1 Sugar g
— Salt
per 100 g · 20.4 g protein
−88% saturated fat
Le Bon Paris fumé c NOVA 4
Le Bon Paris fumé
Herta · 140 g e (4 tranches)
103 kcal
2.4 Fat g
0.4 Sugar g
1.9 Salt g
per 100 g · 20 g protein
−47% saturated fat
Jamón cocido extra c
Jamón cocido extra
Dia · 2 x 225 g
98 kcal
2.5 Fat g
0.3 Sugar g
1.9 Salt g
per 100 g · 18.5 g protein
−47% saturated fat
Jambon supérieur label rouge c NOVA 4
Jambon supérieur label rouge
Fleury Michon · 80 g
113 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
−41% saturated fat

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Fresh

View all →
Houmous tradition c NOVA 3
Houmous tradition
Fresh · 170 g
304 kcal
11.1 Fat g
15 Sugar g
0.5 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Cannelloni ricotta-épinards c NOVA 4
Cannelloni ricotta-épinards
Fresh · 750 g
124 kcal
6.6 Fat g
3.4 Sugar g
0.8 Salt g
per 100 g · 6.4 g protein
Palm oil free 3 allergens
Fresh Apple&Pear
Fresh Apple&Pear
Fresh · 500g
— kcal
0.1 Fat g
4.9 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Fresh foods
Salade de Pâtes Orzo Saumon Fumé et Aneth c NOVA 3
Salade de Pâtes Orzo Saumon Fumé et Aneth
Fresh · 230 g
224 kcal
12.8 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 5 allergens
Cappellacci aux crevettes et courgettes c NOVA 4
Cappellacci aux crevettes et courgettes
Fresh
265 kcal
14 Fat g
1.5 Sugar g
0.4 Salt g
per 100 g · 7.7 g protein
Palm oil free 5 allergens
Product 3760373402593 c NOVA 3
Product 3760373402593
Fresh · 190g
219 kcal
11 Fat g
3.8 Sugar g
0.8 Salt g
per 100 g · 5.5 g protein
Palm oil free 8 allergens