Jambon cuit supérieur avec couenne

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Jambon cuit supérieur avec couenne

0,300 kg in White hams Barcode 3700133908354
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne provides 154 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 0,300 kg pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 131 +17%
Total fat 8.2 g 5.2 +58%
Saturated fat 3 g 1.9 +57%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars lower 15%
Salt higher 42%
Saturated fat higher 14%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0,300 kg
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3700133908354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 154 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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