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Jambon cuit superieur avec couenne
Jambon cuit superieur avec couenne by Tradition et terroir provides 136 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 131 |
| Total fat | 5.4 g | 5.2 |
| Saturated fat | 2.2 g | 1.9 +15% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 2.5 g | 1.8 +38% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 22 g | 20 +10% |
| Salt | 1.6 g | 2.1 −22% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc du Sud Ouest IGP, eau, arômes naturels, dextrose, sel, sel de salines de Béarn IGP, extraits de légumes, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- May contain traces
- CeleryEggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- Made in Francesuperior qualityOrigine france
- Sold in
- France
- Barcode
- 3493600003712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit superieur avec couenne?
Jambon cuit superieur avec couenne contains 136 kcal per 100 g.
How much sugar is in Jambon cuit superieur avec couenne?
Jambon cuit superieur avec couenne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur avec couenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Jambon cuit superieur avec couenne contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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