Jambon Cuit Superieur 4 Tranches

by Biocoop in White hams Barcode 3462800000463
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon Cuit Superieur 4 Tranches by Biocoop provides 114 kcal per 100 g, with 0.2 g of sugars and 21 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category. Contains: milk.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 3 g 5.2 −42%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.2 g 0.7 −71%
Added sugars 0.1 g 1.8 −94%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars lower 8%
Salt lower 20%
Saturated fat lower 9%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, gras de porc, couenne de porc, sel nitrité, sel de guérande, lactose, sucre, clous de girofle, oignons

May contain palm oilNot veganNot vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU Organicsuperior qualityAb agriculture biologique
Sold in
France
Barcode
3462800000463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Superieur 4 Tranches?

Jambon Cuit Superieur 4 Tranches contains 114 kcal per 100 g.

How much sugar is in Jambon Cuit Superieur 4 Tranches?

Jambon Cuit Superieur 4 Tranches has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Superieur 4 Tranches healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cuit Superieur 4 Tranches vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Cuit Superieur 4 Tranches contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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