Jambon cuit superieur

720 g in White hams Barcode 3584730503064
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit superieur provides 122 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is C. It is listed in the White hams category and comes in a 720 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 131 −7%
Total fat 4 g 4 g 5% 5.2 −23%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 1 g 1 g 0% 1.1 −9%
Total sugars 0.7 g 0.7 g 0.7
Protein 20 g 20 g 40% 20
Salt 2 g 2 g 2.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars higher 34%
Salt higher 42%
Saturated fat lower 13%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
720 g
Serving size
100.0g
Sold in
France
Barcode
3584730503064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit superieur?

Jambon cuit superieur contains 122 kcal per 100 g and about 122 kcal per serving (100.0g).

How much sugar is in Jambon cuit superieur?

Jambon cuit superieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit superieur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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