Jambon cuit supérieur

by Carrefour BIO 180 g in Cooked ham of superior quality Barcode 3560070458370

Jambon cuit de qualité supérieure issu de l'agriculture biologique

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon cuit supérieur by Carrefour BIO provides 120 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.8 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 216 kcal 134 −10%
Total fat 3.5 g 6.3 g 8% 5.4 −35%
Saturated fat 1.3 g 2.3 g 12% 1.9 −33%
Carbohydrates 1 g 1.8 g 1% 0.8 +21%
Total sugars 0.8 g 1.4 g 0.6 +36%
Added sugars 1 g 1.7 g 3% 1.9 −49%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 37.8 g 76% 20.5
Salt 1.9 g 3.4 g 2.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 38%
Sugars higher 22%
Salt lower 42%
Saturated fat lower 36%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais bio, sel, bouillon bio (eau, oignon bio, ail bio, poivre bio, muscade bio, thym bio, laurier bio, clou de girofle bio), dextrose bio, arômes naturels, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
180g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Green DotMade in FranceAb agriculture biologique
Sold in
France
Barcode
3560070458370

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 120 kcal per 100 g and about 216 kcal per serving (180g).

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit supérieur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooked ham of superior quality

View all →

More from Carrefour BIO

View all →