Nutrition report ready

Jambon Cuit Magistral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score C

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Jambon Cuit Magistral

by Spar in White hams Barcode 5400210008394
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Cuit Magistral by Spar provides 103 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 103 kcal 131 −21%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.6 g 1.9 −69%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 7%
Sugars higher 17%
Salt higher 42%
Saturated fat lower 2%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400210008394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Magistral?

Jambon Cuit Magistral contains 103 kcal per 100 g.

How much sugar is in Jambon Cuit Magistral?

Jambon Cuit Magistral has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Magistral healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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