Jambon cuit fumé

by Carrefour 120gr in White smoked hams Barcode 3560070535446
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon cuit fumé by Carrefour provides 140 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category and comes in a 120gr pack.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 136
Total fat 6.4 g 5.5 +16%
Saturated fat 2.2 g 2.3
Carbohydrates 0.5 g 1.2 −59%
Total sugars 0.5 g 0.7 −30%
Added sugars 24.3 g 1.6 +1437%
Dietary fiber 0.2 g 0.4 −51%
Protein 20 g 20.3
Salt 1.8 g 2 −9%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories higher 45%
Sugars lower 8%
Salt lower 9%
Saturated fat higher 44%
Protein top 82%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc issu d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (< 0.9%), couenne et gras de porc issus d'animaux élevés sans traitement antibiotique dès la fin du sevrage et nourris sans OGM (< 0.9%), sel, dextrose, arôme naturel, bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques), antioxydant : erythorbate de sodium, conservateur : nitrite de sodium. Fumé au bois de hêtre. Viande de porc origine France.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120gr
Labels & certifications
No antibioticsFrench meatSmoked with beech woodFrench porkGreen DotMade in France
Sold in
France
Barcode
3560070535446

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit fumé?

Jambon cuit fumé contains 140 kcal per 100 g.

How much sugar is in Jambon cuit fumé?

Jambon cuit fumé has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit fumé? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white smoked hams

View all →

More from Carrefour

View all →