Nutrition report ready

Jambon cuit dégraissé et decouenne

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Jambon cuit dégraissé et decouenne

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Jambon cuit dégraissé et decouenne

in White hams Barcode 5410469005358
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit dégraissé et decouenne provides 121 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 131 −8%
Total fat 4.5 g 5.2 −13%
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 1.2 g 1.1 +9%
Total sugars 1 g 0.7 +45%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 2 g 2.1

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories lower 42%
Sugars higher 17%
Salt higher 42%
Saturated fat higher 41%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5410469005358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit dégraissé et decouenne?

Jambon cuit dégraissé et decouenne contains 121 kcal per 100 g.

How much sugar is in Jambon cuit dégraissé et decouenne?

Jambon cuit dégraissé et decouenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit dégraissé et decouenne healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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