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Jambon Cuit Dégraissé
Jambon Cuit Dégraissé by Monique ranou provides 118 kcal per 100 g, with 0.8 g of sugars and 20.8 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 118 kcal | 131 −10% | |
| Total fat | 3.5 g | 3.5 g | 4% | 5.2 −32% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.9 −27% |
| Carbohydrates | 0.8 g | 0.8 g | 0% | 1.1 −27% |
| Total sugars | 0.8 g | 0.8 g | 0.7 +16% | |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 0.3 +132% |
| Protein | 20.8 g | 20.8 g | 42% | 20 |
| Salt | 1.8 g | 1.8 g | 2.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 3250391557202
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fiber: — → 0.6
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé contains 118 kcal per 100 g and about 118 kcal per serving (100 g).
How much sugar is in Jambon Cuit Dégraissé?
Jambon Cuit Dégraissé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Cuit Dégraissé healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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