Nutrition report ready

Jambon cuit decouenne degraisse

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Jambon cuit decouenne degraisse

in White hams Barcode 3493600010604
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit decouenne degraisse provides 112 kcal per 100 g, with 0.2 g of sugars and 22.4 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
0.2 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.6 g 5.2 −51%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.2 g 1.1 −82%
Total sugars 0.2 g 0.7 −77%
Protein 22.4 g 20 +12%
Salt 2.4 g 2.1 +15%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars lower 8%
Salt higher 12%
Saturated fat lower 13%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Origine france
Sold in
France
Barcode
3493600010604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit decouenne degraisse?

Jambon cuit decouenne degraisse contains 112 kcal per 100 g.

How much sugar is in Jambon cuit decouenne degraisse?

Jambon cuit decouenne degraisse has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit decouenne degraisse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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