Nutrition report ready

Jambon cuit cuisiné à l'os

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details

Jambon cuit cuisiné à l'os

in White hams Barcode 3449865285172
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon cuit cuisiné à l'os provides 156 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 131 +19%
Total fat 7.5 g 5.2 +45%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 21 g 20 +5%
Salt 2 g 2.1

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars higher 17%
Salt higher 42%
Saturated fat higher 22%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenFrench meatFrench porkGreen Dot
Sold in
France
Barcode
3449865285172

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit cuisiné à l'os?

Jambon cuit cuisiné à l'os contains 156 kcal per 100 g.

How much sugar is in Jambon cuit cuisiné à l'os?

Jambon cuit cuisiné à l'os has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit cuisiné à l'os healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit cuisiné à l'os? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →