Jambon cuit choix fumé

by Gut Bartenhof in White hams Barcode 20232184
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit choix fumé by Gut Bartenhof provides 112 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Protein 20 g 20
Salt 2.4 g 2.1 +17%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 17%
Salt higher 11%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
20232184

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit choix fumé?

Jambon cuit choix fumé contains 112 kcal per 100 g.

How much sugar is in Jambon cuit choix fumé?

Jambon cuit choix fumé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit choix fumé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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