Jambon cuit choix by Carrefour

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Jambon cuit choix

by Carrefour 180 g in White hams Barcode 3560071193775

Jambon cuit qualité choix avec couenne.

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit choix by Carrefour provides 134 kcal per 100 g, with 2 g of sugars and 18 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 6 g 5.2 +16%
Saturated fat 1.9 g 1.9
Carbohydrates 2 g 1.1 +83%
Total sugars 2 g 0.7 +191%
Added sugars 2 g 1.8 +11%
Protein 18 g 20 −10%
Salt 2 g 2.1

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 2%
Salt higher 42%
Saturated fat higher 38%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 74%, eau, couenne et gras de porc, sel, dextrose, bouillon de porc déshydraté (os de porc, viande de porc), sirop de glucose, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc d'origine UE.

Palm oil freeNot veganNot vegetarian

Additives 5

di- and triphosphates
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
Made in GermanyNutriscoreNutriscore Grade D
Sold in
France
Barcode
3560071193775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit choix?

Jambon cuit choix contains 134 kcal per 100 g.

How much sugar is in Jambon cuit choix?

Jambon cuit choix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit choix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit choix vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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