Jambon cuit bio by Nature bio

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Jambon cuit bio

by Nature bio in White hams Barcode 2956558603676
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit bio by Nature bio provides 130 kcal per 100 g, with 0.5 g of sugars and 25.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.9 g · Low
Sugars
0.5 g · Low
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 131
Total fat 2.8 g 5.2 −46%
Saturated fat 0.9 g 1.9 −52%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 25.1 g 20 +25%
Salt 9 g 2.1 +338%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars lower 15%
Salt higher 1%
Saturated fat lower 12%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-03EU AgricultureEU/non-EU Agriculture
Sold in
Belgium
Barcode
2956558603676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit bio?

Jambon cuit bio contains 130 kcal per 100 g.

How much sugar is in Jambon cuit bio?

Jambon cuit bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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