Nutrition report ready

Jambon cuit a l'os

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Delhaize product.

Nutri-Score C

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Jambon cuit a l'os by Delhaize

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon cuit a l'os

by Delhaize in White hams Barcode 5400112548103
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit a l'os by Delhaize provides 122 kcal per 100 g, with 0.6 g of sugars and 21.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 131 −7%
Total fat 3.6 g 5.2 −30%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 21.8 g 20 +9%
Salt 1.8 g 2.1 −12%

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 43%
Sugars lower 48%
Salt lower 20%
Saturated fat lower 25%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Belgium, France, Spain
Barcode
5400112548103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit a l'os?

Jambon cuit a l'os contains 122 kcal per 100 g.

How much sugar is in Jambon cuit a l'os?

Jambon cuit a l'os has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit a l'os healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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