Jambon cuit by Delhaize

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Jambon cuit

by Delhaize 0,080 kg in White hams Barcode 5400112583203
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon cuit by Delhaize provides 112 kcal per 100 g, with 2 g of sugars and 20 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 0,080 kg pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 2.5 g 5.2 −52%
Saturated fat 1 g 1.9 −48%
Carbohydrates 2 g 1.1 +82%
Total sugars 2 g 0.7 +191%
Dietary fiber 0.5 g 0.3 +93%
Protein 20 g 20
Salt 1.8 g 2.1 −12%

Category average across 6382 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 2%
Salt lower 20%
Saturated fat lower 13%
Protein top 68%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
0,080 kg
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-01EU AgricultureEU/non-EU AgricultureGreen Dot
Sold in
Belgium
Barcode
5400112583203

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 112 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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