Jambon cuit 4TR.

by aoste in White hams Barcode 5411761256974
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit 4TR. by aoste provides 135 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.7 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 131
Total fat 5.2 g 5.2
Saturated fat 2 g 1.9 +5%
Carbohydrates 0.7 g 1.1 −36%
Total sugars 0.7 g 0.7
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 34%
Salt lower 20%
Saturated fat higher 36%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additives
Sold in
Belgium, France
Barcode
5411761256974

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit 4TR.?

Jambon cuit 4TR. contains 135 kcal per 100 g.

How much sugar is in Jambon cuit 4TR.?

Jambon cuit 4TR. has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit 4TR. healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit 4TR.? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from aoste

View all →