Jambon cuit

by Jean Floc'h 1,000 kg in White hams Barcode 3348580051553
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit by Jean Floc'h provides 116 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 1,000 kg pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 116 kcal 131 −12%
Total fat 4 g 5.2 −23%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 2 g 1.1 +83%
Total sugars 1.5 g 0.7 +118%
Protein 18 g 20 −10%
Salt 1.9 g 2.1 −7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars higher 5%
Salt lower 35%
Saturated fat higher 48%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1,000 kg
Sold in
France
Barcode
3348580051553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit?

Jambon cuit contains 116 kcal per 100 g.

How much sugar is in Jambon cuit?

Jambon cuit has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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