Jambon cru italien

by Gaul 80 g in Raw cured ham Barcode 3449860428369

Jambon cru

Bad nutritional quality
Processed food

Jambon cru italien by Gaul provides 264 kcal per 100 g, with 0.8 g of sugars and 27 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6.5 g · High
Sugars
0.8 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 246 +8%
Total fat 17 g 13.9 +22%
Saturated fat 6.5 g 5.2 +25%
Carbohydrates 0.8 g 0.8
Total sugars 0.8 g 0.4 +100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 27 g 29.3 −8%
Salt 5.6 g 4.9 +15%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 28%
Sugars higher 17%
Salt higher 16%
Saturated fat higher 21%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
80 g
Sold in
France
Barcode
3449860428369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru italien?

Jambon cru italien contains 264 kcal per 100 g.

How much sugar is in Jambon cru italien?

Jambon cru italien has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru italien healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru italien vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru italien contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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