Nutrition report ready

Jambon Cru Fumé Forêt Noire

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score E NOVA 4

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Jambon Cru Fumé Forêt Noire

by Carrefour 100 g in Raw cured ham Barcode 3560070591145

Jambon cru fumé de la Forêt Noire I.G.P. Schwarzwälder Schinken g.g.A.

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Cru Fumé Forêt Noire by Carrefour provides 239 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.3 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 246
Total fat 15 g 13.9 +8%
Saturated fat 6.3 g 5.2 +21%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 2.8 g 1 +174%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 29.3 −15%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 48%
Sugars higher 12%
Salt lower 42%
Saturated fat higher 24%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, sel, épices et plantes aromatiques (poivre, ail, coriandre, baie de genièvre), dextrose, sucre, ferments, antioxydant : ascorbate de sodium, conservateurs : nitrate de potassium et nitrite de sodium. Fumé au bois de sapin. Viande de porc origine Allemagne.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Distributor labelsNutriscorePGIMade in GermanyNutriscore Grade ETrimanFume au bois de sapin
Sold in
France
Barcode
3560070591145

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cru Fumé Forêt Noire?

Jambon Cru Fumé Forêt Noire contains 239 kcal per 100 g.

How much sugar is in Jambon Cru Fumé Forêt Noire?

Jambon Cru Fumé Forêt Noire has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cru Fumé Forêt Noire healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cru Fumé Forêt Noire vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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