Nutrition report ready

Jambon cru fumé au bois de hêtre

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Eco+ product.

Nutri-Score E NOVA 4

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Jambon cru fumé au bois de hêtre

by Eco+ 200 g e in Raw cured ham Barcode 3450970107365
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru fumé au bois de hêtre by Eco+ provides 234 kcal per 100 g, with 1 g of sugars and 26 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 200 g e pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
4.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 245 −5%
Total fat 14 g 13.9
Saturated fat 5 g 5.2
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Added sugars 2.3 g 1 +129%
Dietary fiber 0.5 g 0.2 +205%
Protein 26 g 29.3 −11%
Salt 4.4 g 4.8 −9%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars higher 12%
Salt lower 23%
Saturated fat lower 47%
Protein top 91%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (origine : UE) 94 %, sel, dextrose, sucre, sirop de glucose, conservateurs : E250, E252, antioxydant : E301, épices et plantes aromatiques, ferments.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g e
Labels & certifications
Made in GermanyNutriscoreTriman
Sold in
France
Barcode
3450970107365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru fumé au bois de hêtre?

Jambon cru fumé au bois de hêtre contains 234 kcal per 100 g.

How much sugar is in Jambon cru fumé au bois de hêtre?

Jambon cru fumé au bois de hêtre has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru fumé au bois de hêtre healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru fumé au bois de hêtre vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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