Jambon cru fumé

by Winny 150 g in Raw cured ham Barcode 5400247033703
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru fumé by Winny provides 233 kcal per 100 g, with 0.4 g of sugars and 26 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.4 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Une tranche 19 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 233 kcal 44 kcal 246 −5%
Total fat 14 g 2.7 g 3% 13.9
Saturated fat 5.6 g 1.1 g 6% 5.2 +7%
Carbohydrates 0.6 g 0.1 g 0% 0.8 −27%
Total sugars 0.4 g 0.1 g 0.4
Added sugars 4.6 g 0.9 g 2% 1 +353%
Dietary fiber 0.5 g 0.1 g 0% 0.2 +203%
Protein 26 g 4.9 g 10% 29.3 −11%
Salt 5 g 1 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 43%
Sugars lower 46%
Salt lower 42%
Saturated fat higher 43%
Protein top 91%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, épices, dextrose, sirop de glucose, sucre, antioxydant : ascorbate de sodium; conservateurs : nitrite de sodium, nitrate de potassium; ferments, fumée de bois de hêtre.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
Une tranche 19 g
Sold in
France
Barcode
5400247033703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru fumé?

Jambon cru fumé contains 233 kcal per 100 g and about 44 kcal per serving (Une tranche 19 g).

How much sugar is in Jambon cru fumé?

Jambon cru fumé has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru fumé healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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