Jambon cru du Valais IGP by Migros

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Jambon cru du Valais IGP

by Migros 77 g in Dried hams Barcode 2153815006250
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
f
Environmental impact estimate

Jambon cru du Valais IGP by Migros provides 277 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 77 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6 g · High
Sugars
1 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 277 kcal 232 +19%
Total fat 17 g 12.8 +33%
Saturated fat 6 g 4.9 +24%
Carbohydrates 1 g 0.8 +24%
Total sugars 1 g 0.4 +136%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 28.6 +5%
Salt 4.9 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories higher 9%
Sugars higher 8%
Salt lower 29%
Saturated fat higher 23%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon cru

Palm oil freeNot veganNot vegetarian

Product details

Quantity
77 g
Labels & certifications
OrganicMigros BioPGISwiss PGI
Sold in
Switzerland
Barcode
2153815006250

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru du Valais IGP?

Jambon cru du Valais IGP contains 277 kcal per 100 g.

How much sugar is in Jambon cru du Valais IGP?

Jambon cru du Valais IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru du Valais IGP healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru du Valais IGP vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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