Nutrition report ready

Jambon Cru du Valais

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros product.

Nutri-Score E

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Jambon Cru du Valais by Migros

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Jambon Cru du Valais

by Migros in Raw cured ham Barcode 2127601005550
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jambon Cru du Valais by Migros provides 210 kcal per 100 g, with 1 g of sugars and 36 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 245 −14%
Total fat 7 g 13.9 −50%
Saturated fat 2.5 g 5.2 −52%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Protein 36 g 29.3 +23%
Salt 4.5 g 4.8 −7%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 13%
Sugars higher 12%
Salt lower 24%
Saturated fat lower 6%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Switzerland
Barcode
2127601005550

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cru du Valais?

Jambon Cru du Valais contains 210 kcal per 100 g.

How much sugar is in Jambon Cru du Valais?

Jambon Cru du Valais has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cru du Valais healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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