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Jambon cru
Jambon cru
Jambon cru by Prix Mini provides 223 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 223 kcal | 232 |
| Total fat | 15 g | 13.2 +13% |
| Saturated fat | 6.3 g | 5 +27% |
| Carbohydrates | 1 g | 1.1 −6% |
| Total sugars | 1 g | 0.4 +157% |
| Added sugars | 0.9 g | 1 −5% |
| Dietary fiber | 0.5 g | 0.4 +16% |
| Protein | 21 g | 27.2 −23% |
| Salt | 4.5 g | 5.1 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.
Compared with other cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine UE), sel, ail, dextrose, acidifiant : acide citrique, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
- May contain traces
- MilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade DTriman
- Sold in
- France
- Barcode
- 3660992013401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cru?
Jambon cru contains 223 kcal per 100 g.
How much sugar is in Jambon cru?
Jambon cru has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cru healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon cru vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon cru contain?
No allergens are listed in the label data. It may also contain traces of milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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