Jambon cru

by Leader Price 4 tranches in Raw cured ham Barcode 3263858601813
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cru by Leader Price provides 275 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 4 tranches pack. Contains: milk.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
7.6 g · High
Sugars
1 g · Low
Salt
14 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 275 kcal 246 +12%
Total fat 19 g 19 g 24% 13.9 +37%
Saturated fat 7.6 g 7.6 g 38% 5.2 +46%
Carbohydrates 1 g 1 g 0% 0.8 +21%
Total sugars 1 g 1 g 0.4 +150%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25 g 25 g 50% 29.3 −15%
Salt 14 g 14 g 4.9 +188%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 13%
Sugars higher 12%
Salt higher 1%
Saturated fat higher 8%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc - sel - conservateur : nitrate de potassium. Jambon de porc origine UE. Traces éventuelles de fruits à coques et de protéine de lait.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkNutsSel.fruit à coques et de lait

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 tranches
Serving size
100g
Labels & certifications
Green DotNo additives
Sold in
France
Barcode
3263858601813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cru?

Jambon cru contains 275 kcal per 100 g and about 275 kcal per serving (100g).

How much sugar is in Jambon cru?

Jambon cru has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cru healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cru vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cru contain?

According to the label data it contains: Milk. It may also contain traces of nuts, sel.fruit à coques et de lait. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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