Jambon braisé au four

by Malbuner in White hams Barcode 3113742004759
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon braisé au four by Malbuner provides 187 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 131 +42%
Total fat 12 g 5.2 +132%
Saturated fat 4.5 g 1.9 +136%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Protein 19 g 20 −5%
Salt 1.6 g 2.1 −22%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 5%
Sugars lower 15%
Salt lower 13%
Saturated fat higher 3%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
3113742004759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon braisé au four?

Jambon braisé au four contains 187 kcal per 100 g.

How much sugar is in Jambon braisé au four?

Jambon braisé au four has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon braisé au four healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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