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Jambon braisé
Jambon braisé provides 166 kcal per 100 g, with 0.7 g of sugars and 18 g of protein. Its Nutri-Score is E. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 166 kcal | 131 +27% |
| Total fat | 10 g | 5.2 +93% |
| Saturated fat | 3 g | 1.9 +57% |
| Carbohydrates | 0.8 g | 1.1 −27% |
| Total sugars | 0.7 g | 0.7 |
| Dietary fiber | 0.5 g | 0.3 +93% |
| Protein | 18 g | 20 −10% |
| Salt | 10 g | 2.1 +387% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6381 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Switzerland
- Barcode
- 7613404786550
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon braisé?
Jambon braisé contains 166 kcal per 100 g.
How much sugar is in Jambon braisé?
Jambon braisé has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon braisé healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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