Jambon blanc supérieur

by Biocoop 160 g in White hams Barcode 3760121210036
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon blanc supérieur by Biocoop provides 148 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 131 +13%
Total fat 7.6 g 5.2 +47%
Saturated fat 2.7 g 1.9 +41%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.7 g 1.8 −62%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.9 g 2.1 −7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 22%
Sugars lower 15%
Salt lower 35%
Saturated fat higher 22%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* 86% (France), couenne de porc* 3% (France), Saumure* (Eau, bouillon (eau, sel de Guérande, Plantes aromatiques*, épices*, ail*, échalote*), sel de Guérande, Lactose, Sucre).

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
160 g
Labels & certifications
Fair tradeOrganicEU OrganicNo preservativesMade in FranceWithout sodium nitriteAb agriculture biologiqueBio equitable en franceAvec nos paysan.ne.s associé.e.s
Sold in
France
Barcode
3760121210036

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc supérieur?

Jambon blanc supérieur contains 148 kcal per 100 g.

How much sugar is in Jambon blanc supérieur?

Jambon blanc supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon blanc supérieur contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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