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Jambon blanc supérieur
Jambon blanc supérieur by Biocoop provides 148 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 131 +13% |
| Total fat | 7.6 g | 5.2 +47% |
| Saturated fat | 2.7 g | 1.9 +41% |
| Carbohydrates | 0.5 g | 1.1 −54% |
| Total sugars | 0.5 g | 0.7 −27% |
| Added sugars | 0.7 g | 1.8 −62% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc* 86% (France), couenne de porc* 3% (France), Saumure* (Eau, bouillon (eau, sel de Guérande, Plantes aromatiques*, épices*, ail*, échalote*), sel de Guérande, Lactose, Sucre).
- Allergens
- Milk
- May contain traces
- Milk
Product details
- Quantity
- 160 g
- Labels & certifications
- Fair tradeOrganicEU OrganicNo preservativesMade in FranceWithout sodium nitriteAb agriculture biologiqueBio equitable en franceAvec nos paysan.ne.s associé.e.s
- Sold in
- France
- Barcode
- 3760121210036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon blanc supérieur?
Jambon blanc supérieur contains 148 kcal per 100 g.
How much sugar is in Jambon blanc supérieur?
Jambon blanc supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon blanc supérieur healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon blanc supérieur vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon blanc supérieur contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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