Jambon blanc superieur

by Leforgeais 180 g in White hams Barcode 3521921000018
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon blanc superieur by Leforgeais provides 120 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 131 −9%
Total fat 4.5 g 5.2 −13%
Saturated fat 1.6 g 1.9 −16%
Carbohydrates 0 g 1.1 −100%
Total sugars 0 g 0.7 −100%
Added sugars 1.1 g 1.8 −39%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2.2 g 2.1 +7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars lower 1%
Salt higher 18%
Saturated fat higher 48%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc ; sel ; arômes ; sirop de glucose ; anti oxydant : E316 : conservateur E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
superior quality
Sold in
France
Barcode
3521921000018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc superieur?

Jambon blanc superieur contains 120 kcal per 100 g.

How much sugar is in Jambon blanc superieur?

Jambon blanc superieur has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc superieur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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