Jambon blanc bio by Naturéo

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Jambon blanc bio

by Naturéo 80 g in White hams Barcode 3701091700462
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Jambon blanc bio by Naturéo provides 134 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 5.4 g 5.2
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 0.9 g 0.7 +31%
Added sugars 1.4 g 1.8 −25%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 21%
Salt higher 42%
Saturated fat higher 42%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc* 78%, couenne de porc* 10%, eau, sel, dextrose*, arômes naturels 0,7% (contient naturellement des polyphénols), antioxydant : acide ascorbique 0,2%.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryEggsGlutenMilkMustardNutsSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
OrganicEU OrganicFrench meatNutriscoreFR-BIO-01French porkNutriscore Grade DAb agriculture biologique
Sold in
France
Barcode
3701091700462

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc bio?

Jambon blanc bio contains 134 kcal per 100 g.

How much sugar is in Jambon blanc bio?

Jambon blanc bio has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc bio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon blanc bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon blanc bio contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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