Nutrition report ready

Jambon blanc

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonneterre product.

Nutri-Score D

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Jambon blanc by Bonneterre

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Jambon blanc

by Bonneterre in White hams Barcode 2396484419765
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon blanc by Bonneterre provides 106 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 131 −19%
Total fat 2.7 g 5.2 −48%
Saturated fat 0.9 g 1.9 −53%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.6 g 0.7 −13%
Protein 20 g 20
Salt 2.2 g 2.1 +7%

Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 48%
Salt higher 18%
Saturated fat lower 9%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
2396484419765

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon blanc?

Jambon blanc contains 106 kcal per 100 g.

How much sugar is in Jambon blanc?

Jambon blanc has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon blanc healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

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