Jambon Bien Élevé avec couenne 4 tranches

by Brocéliande 160 g (4 tranches) in White hams Barcode 3700133905957

Jambon cuit superieur avec couenne

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon Bien Élevé avec couenne 4 tranches by Brocéliande provides 155 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g (4 tranches) pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 62 kcal 131 +18%
Total fat 7 g 2.8 g 4% 5.2 +35%
Saturated fat 3 g 1.2 g 6% 1.9 +57%
Carbohydrates 1 g 0.4 g 0% 1.1 −9%
Total sugars 1 g 0.4 g 0.7 +45%
Added sugars 18 g 7.2 g 14% 1.8 +897%
Protein 22 g 8.8 g 18% 20 +10%
Salt 1.7 g 0.7 g 2.1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars higher 17%
Salt lower 16%
Saturated fat higher 15%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sel, dextrose, de la couenne de porc, des arômes naturels, un antioxydant : acide ascorbique, du bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques) Contient naturellement des polyphénols

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g (4 tranches)
Serving size
40 g
Labels & certifications
No antibioticsNo glutenOrganicFrench meatNutriscoreWithout antibiotics since birthFrench porkNutriscore Grade Csuperior quality
Sold in
France
Barcode
3700133905957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Bien Élevé avec couenne 4 tranches?

Jambon Bien Élevé avec couenne 4 tranches contains 155 kcal per 100 g and about 62 kcal per serving (40 g).

How much sugar is in Jambon Bien Élevé avec couenne 4 tranches?

Jambon Bien Élevé avec couenne 4 tranches has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Bien Élevé avec couenne 4 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Bien Élevé avec couenne 4 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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