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Jambon Bien Élevé avec couenne 4 tranches
Jambon cuit superieur avec couenne
Jambon Bien Élevé avec couenne 4 tranches by Brocéliande provides 155 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 160 g (4 tranches) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 62 kcal | 131 +18% | |
| Total fat | 7 g | 2.8 g | 4% | 5.2 +35% |
| Saturated fat | 3 g | 1.2 g | 6% | 1.9 +57% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.4 g | 0.7 +45% | |
| Added sugars | 18 g | 7.2 g | 14% | 1.8 +897% |
| Protein | 22 g | 8.8 g | 18% | 20 +10% |
| Salt | 1.7 g | 0.7 g | 2.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sel, dextrose, de la couenne de porc, des arômes naturels, un antioxydant : acide ascorbique, du bouillon (eau, arôme naturel, oignon, ail, épices et plantes aromatiques) Contient naturellement des polyphénols
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g (4 tranches)
- Serving size
- 40 g
- Labels & certifications
- No antibioticsNo glutenOrganicFrench meatNutriscoreWithout antibiotics since birthFrench porkNutriscore Grade Csuperior quality
- Sold in
- France
- Barcode
- 3700133905957
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Bien Élevé avec couenne 4 tranches?
Jambon Bien Élevé avec couenne 4 tranches contains 155 kcal per 100 g and about 62 kcal per serving (40 g).
How much sugar is in Jambon Bien Élevé avec couenne 4 tranches?
Jambon Bien Élevé avec couenne 4 tranches has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Bien Élevé avec couenne 4 tranches healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Bien Élevé avec couenne 4 tranches vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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