Nutrition report ready

Jambon aux epices

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Migros Bio product.

Nutri-Score D

View details
Jambon aux epices by Migros Bio

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Jambon aux epices

by Migros Bio in Hams Barcode 2163541006509
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Jambon aux epices by Migros Bio provides 237 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7 g · High
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 237 kcal 169 +40%
Total fat 18 g 8.1 +122%
Saturated fat 7 g 3 +131%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Protein 18 g 22.4 −20%
Salt 1.8 g 3.1 −42%

Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories higher 18%
Sugars higher 31%
Salt lower 16%
Saturated fat higher 8%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicMigros Bio
Sold in
France
Barcode
2163541006509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon aux epices?

Jambon aux epices contains 237 kcal per 100 g.

How much sugar is in Jambon aux epices?

Jambon aux epices has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon aux epices healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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