Jambon au torchon decouenne et degraisse

by Saveurs des mauges 180 g in White hams Barcode 3340584108189
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon au torchon decouenne et degraisse by Saveurs des mauges provides 106 kcal per 100 g, with 0.3 g of sugars and 21 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 180 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 106 kcal 131 −19%
Total fat 2.6 g 2.6 g 3% 5.2 −50%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 0.3 g 0.3 g 0% 1.1 −73%
Total sugars 0.3 g 0.3 g 0.7 −56%
Added sugars 1.8 g 1.8 g 4% 1.8
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 21 g 21 g 42% 20 +5%
Salt 1.8 g 1.8 g 2.1 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 10%
Salt lower 20%
Saturated fat lower 13%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de porc origine France (88%), eau, sel, sirop de glucose, dextrose, arômes, arôme de fumée, antioxydants : E316,E300,E301, conservateur:E250, légumes (oignons).

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
100 g
Labels & certifications
No glutenFrench meatFrench porkGreen Dot
Sold in
France
Barcode
3340584108189

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon au torchon decouenne et degraisse?

Jambon au torchon decouenne et degraisse contains 106 kcal per 100 g and about 106 kcal per serving (100 g).

How much sugar is in Jambon au torchon decouenne et degraisse?

Jambon au torchon decouenne et degraisse has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon au torchon decouenne et degraisse healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon au torchon decouenne et degraisse vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon au torchon decouenne et degraisse contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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