Jambon à l'os BEENHAM by Top budget

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Jambon à l'os BEENHAM

by Top budget 150 g in White hams Barcode 3410280085685
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon à l'os BEENHAM by Top budget provides 114 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.5 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 131 −13%
Total fat 3.5 g 5.2 −32%
Saturated fat 1.4 g 1.9 −27%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.5 g 0.7 +118%
Protein 19 g 20 −5%
Salt 2 g 2.1

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 32%
Sugars higher 5%
Salt higher 42%
Saturated fat lower 39%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Belgium
Barcode
3410280085685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à l'os BEENHAM?

Jambon à l'os BEENHAM contains 114 kcal per 100 g.

How much sugar is in Jambon à l'os BEENHAM?

Jambon à l'os BEENHAM has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à l'os BEENHAM healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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