Jambon à griller by Metro

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Jambon à griller

by Metro 1,4 kg in White hams Barcode 3439496302744
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon à griller by Metro provides 117 kcal per 100 g, with 2.7 g of sugars and 19.9 g of protein. That is 292% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 1,4 kg pack.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 131 −11%
Total fat 2.8 g 5.2 −46%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 2.7 g 1.1 +147%
Total sugars 2.7 g 0.7 +292%
Protein 19.9 g 20
Salt 2.3 g 2.1 +12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 39%
Sugars higher 1%
Salt higher 14%
Saturated fat lower 6%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1,4 kg
Labels & certifications
Made in France
Sold in
France
Barcode
3439496302744

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon à griller?

Jambon à griller contains 117 kcal per 100 g.

How much sugar is in Jambon à griller?

Jambon à griller has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon à griller healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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