Jambon

by Saint album in White hams Barcode 4335619016064
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon by Saint album provides 131 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 52 kcal 131
Total fat 5 g 2 g 3% 5.2
Saturated fat 1.9 g 0.8 g 4% 1.9
Carbohydrates 1.5 g 0.6 g 0% 1.1 +37%
Total sugars 0.5 g 0.2 g 0.7 −27%
Dietary fiber 0.2 g 0.1 g 0% 0.3 −23%
Protein 20 g 8 g 16% 20
Salt 4.5 g 1.8 g 2.1 +119%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 39%
Sugars lower 15%
Salt higher 1%
Saturated fat higher 38%
Protein top 68%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40 g
Labels & certifications
Nutriscore
Sold in
France
Barcode
4335619016064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 131 kcal per 100 g and about 52 kcal per serving (40 g).

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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