Jambon

by Alpina in White hams Barcode 4099200432663
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon by Alpina provides 102 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.7 g · Low
Sugars
0.5 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 26 kcal 131 −22%
Total fat 1.9 g 0.5 g 1% 5.2 −63%
Saturated fat 0.7 g 0.2 g 1% 1.9 −63%
Carbohydrates 1.1 g 0.3 g 0% 1.1
Total sugars 0.5 g 0.1 g 0.7 −27%
Protein 20 g 5 g 10% 20
Salt 2.3 g 0.6 g 2.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 6%
Sugars lower 15%
Salt higher 14%
Saturated fat lower 3%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25.0g
Labels & certifications
Suisse Garantie
Sold in
Germany
Barcode
4099200432663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 102 kcal per 100 g and about 26 kcal per serving (25.0g).

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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