Jambon by Lausse

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Jambon

by Lausse 400 g in Hams Barcode 4006259013392
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Jambon by Lausse provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 169 −34%
Total fat 3 g 8.1 −63%
Saturated fat 1.5 g 3 −51%
Carbohydrates 1 g 1.5 −34%
Total sugars 1 g 0.8 +19%
Dietary fiber 0.5 g 0.3 +75%
Protein 20 g 22.4 −11%
Salt 1.8 g 3.1 −42%

Category average across 1893 Hams products on Foodmetria.

Compared with other hams

Calories lower 20%
Sugars higher 31%
Salt lower 15%
Saturated fat lower 36%
Protein top 69%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
4006259013392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 111 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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