Nutrition report ready

Jambon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Leader Price product.

Nutri-Score D

View details

Jambon

by Leader Price 240 g in White hams Barcode 3263859444938
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jambon by Leader Price provides 137 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 131
Total fat 6.5 g 5.2 +26%
Saturated fat 2.3 g 1.9 +21%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6381 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 31%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
France
Barcode
3263859444938

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon?

Jambon contains 137 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Leader Price

View all →