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Jambon
Jambon by Belle France provides 112 kcal per 100 g, with 0.6 g of sugars and 20.4 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 270g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 112 kcal | 50 kcal | 131 −15% | |
| Total fat | 3 g | 1.4 g | 2% | 5.2 −42% |
| Saturated fat | 1.2 g | 0.5 g | 3% | 1.9 −37% |
| Carbohydrates | 0.6 g | 0.3 g | 0% | 1.1 −45% |
| Total sugars | 0.6 g | 0.3 g | 0.7 −13% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Protein | 20.4 g | 9.2 g | 18% | 20 |
| Salt | 2.3 g | 1 g | 2.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6378 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tranches Janibon cuit de qualité supérieure, découenné, dégraissé Ingrédients jambon de porc (origine : France), sel, dextrose antioxydant : ascorbate de sodium conservoteur nitrite de sodium
Product details
- Quantity
- 270g
- Serving size
- 45g
- Labels & certifications
- Made in France
- Sold in
- Belgium, France
- Barcode
- 3258561463179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 112 kcal per 100 g and about 50 kcal per serving (45g).
How much sugar is in Jambon?
Jambon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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