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Jambon
Jambon by Saint Alby provides 125 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 136 −8% |
| Total fat | 4.5 g | 5.5 −18% |
| Saturated fat | 1.5 g | 2.3 −34% |
| Carbohydrates | 1 g | 1.2 −18% |
| Total sugars | 0.5 g | 0.7 −30% |
| Added sugars | 0.5 g | 1.6 −70% |
| Protein | 20 g | 20.3 |
| Salt | 1.9 g | 2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 266 White smoked hams products on Foodmetria.
Compared with other white smoked hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de qualité supérieur, cuit, fumé. édients : viande de porc (origine UE), sel nitrité (sel, conservateur : nitrite c Om), extraits d'épices, épices, dextrose, antioxydant : ascorbate de sodium ; ois de hêtre. seil : pour plus de saveur, sortez le jambon de son emballage 5 minutes ava litionné sous atmosphère protectrice.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 2205872002017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon?
Jambon contains 125 kcal per 100 g.
How much sugar is in Jambon?
Jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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