Jambon

by Roland Denoual 2 slices in White hams Barcode 2000000154877
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Jambon by Roland Denoual provides 137 kcal per 100 g, with 0.8 g of sugars and 20.2 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 2 slices pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 131
Total fat 5.8 g 5.2 +12%
Saturated fat 2.1 g 1.9 +10%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.8 g 0.7 +16%
Protein 20.2 g 20
Salt 1.8 g 2.1 −12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 30%
Sugars higher 25%
Salt lower 20%
Saturated fat higher 34%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais, saumuré (eau, décoction aromatique, sel, Sucre, ferments)

Palm oil freeNot veganNot vegetarian

Product details

Quantity
2 slices
Labels & certifications
French meatFrench porkNo additives
Sold in
Netherlands
Barcode
2000000154877

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon?

Jambon contains 137 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated January 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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